Satisficer or maximizer?

When it comes to making decisions, are you a satisficer or a maximizer? A satisficer makes a decision once they find an option that meets their criteria. This doesn’t mean they have low standards, it just means they are quick to take action once they find what they are looking for. For example, if a […]

7 quick tips to stay on track and make it happen.

Can you believe January is almost over?! With one month down out of 2014, now is a great time to assess the progress you’ve made towards your goals for this year. If you’re not quite where you want to be, try these seven quick tips to help you stay on track and make it happen this […]

What’s your “why?” A different take on New Year’s resolutions.

What’s your why? One of my favorite quotes is “If you have a why, then any how is possible.” Meaning, if you are emotionally attached to achieving your goal, if you want this goal bad enough, if this goal is important to you on many different levels, then you will figure out how to make […]

Disover Your Dream: The Bucket List Exercise

To help you discover your dream, you are going to create a bucket list. A bucket list is a list of things you want to do before you die. When you create your list, don’t censor yourself. Now is the time to get creative, and let your imagination run wild with every weird, wild, or […]

Alexis’s Top 5 Procrastination Busters

Since dreams require lots of time and energy (on top of your day gig, home, family and social responsibilities) it can be really easy to put off dream work for something a little  more relaxing, like watching television, online shopping, reading a magazine, playing a video game, organizing your closet…you name it. Since I struggle […]